Description:
The programme is built for people who think they might want to dive but aren't ready to sign up for the Open Water Diver course yet. The session is short. You spend a bit of time on dry land learning a handful of fundamental skills, then go in the water with the instructor at your side. It happens in a pool or in calm, shallow open water, depending on the location and the dive shop's setup. No previous diving experience is needed.
Gear is provided. You don't need to buy or own anything in advance. The instructor handles the setup, explains how the regulator and buoyancy control work, and shows you what to do if water gets in your mask or your ears feel pressure during descent. Depth stays shallow throughout. Usually no deeper than the pool floor or a calm sheltered site close to shore.
There's no certificate to earn. What you walk away with is an honest answer to whether diving suits you. Some people surface and book the Open Water course the same day. Others realise it's not for them — also a good outcome. Either way, if you decide to continue, the session may credit toward the first confined-water dive of the Open Water Diver course at your instructor's discretion.